What foods are good for your bones and which ones may be hurting them? What exercise is best for warding off weak bones? When should you start getting your bones scanned?

Find out the answers and get other interesting tips on prevention and treatment in this podcast with Dr. Michelle Bellantoni from Johns Hopkins University. An expert in osteoporosis, Dr. Bellantoni discusses the details of prevention and talks about some of the latest news and research on osteoporosis. To listen to this podcast, click here.

This laminated clipboard tool is an easy-to-use, go-to resource for physicians and other health care professionals. The tool includes treatment guidelines, a chart of FDA-approved osteoporosis medications, and tips on discussing prevention and risk factor reduction with patients. The treatment algorithm provides step-by-step diagnostic and treatment instructions based on a person's age, gender, and health status.

A support network can help you accomplish your tasks as a caregiver by offering physical and emotional assistance. Look for support through family, friends, and the community. Use this worksheet to record these key contacts as well as those from your loved one's health care team.

While there is no cure for Alzheimer's disease, there are drugs that may improve or stabilize symptoms. New drugs are also under development that offer hope for Alzheimer's patients, and clinical trials test whether these treatments are safe and effective. If you haven't already, you may want to consider enrolling your loved one in a clinical trial. This worksheet is a log that can help you keep track of clinical trials that you find.

By starting the financial and legal planning process now, you can make sure that your loved one is cared for as their disease progresses. It's important for you to start this process early, because Alzheimer's disease will gradually make it harder for your loved one to participate in planning. Use this checklist to get you started.